This class teaches kids yoga using the 'Karma Kids' yoga philosophy. We will learn yoga poses through games, activities, music and stories. Your kids will smile while learning partner poses and challenging yoga poses. Classes also include relaxation techniques, and end with an aromatherapy hand and foot massage.
Must Sign Up for whole Series
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About Laura Stewart:
Laura moved to NYC from Scotland in 1994. During 1995 and 1996 she studied to become a Massage Therapist at the Swedish Institute and she received her NY State License to practice Massage Therapy. She immediately found employment at Bliss Spa and continues to work there today. During her time there she studied to become an Aesthetician and she has been licensed by NY State since 2004.
Laura discovered yoga many years ago and became an avid practitioner, trying out the many different varieties and settling on the challenging Vinyasa which she enjoys the most. As a mother of two young kids, Laura has been instrumental in nurturing their interest in yoga and her curiosity about it drew her to Karma Kids Yoga which trains Yogis to become teachers for children. Since finishing her studies there in 2016, she has been teaching children her knowledge of yoga in a way that makes it accessible,
fun and interesting.