ReConnect - The Workshop is Inspired by Weena’s training in Somatic Experiencing, Authentic Movement and Yoga Therapy. This workshop combines guided meditation, simple movements and yoga postures, as well as verbal discussion to offer students more time to swim into the deep end of authentic embodiment. 

Barbara Mahler will be offering 4hrs of body work on Sunday March 18th from 12:30pm - 4:30pm. Please email info@secondstorymovement.com to sign up! Inquiries will be received on a first come first serve basis. Sessions are $60

Those of you who have been asking for massage should definitely check this out! It isn't your traditional massage, as it feels much gentler, and like magic you walk out feeling your muscles have unraveled.

Private Sessions between 1230 - 430 PM on March 18th

FREE community event for Women and Mothers of Jackson Heights! Learn how to eat healthy on a budget from local certified health coaches followed by a 30min stretch & relaxation class with owners of 2nd Story.

Sign up via Eventbrite here